Awesomely Nerdy.
And they've been clinically shown to help with exercise – specifically post exercise recovery and soreness.
http://bjsm.bmj.com/content/41/7/409
Significant differences (p<0.05) were observed by way of higher mean skin temperature, lower 24 h postexercise CK values and lower 24 h postexercise ratings of muscle soreness when wearing compression garments. Analysis between respective brands of compression garments revealed no statistical differences (p>0.05).
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